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viernes, noviembre 22, 2024

Zucchini Corn Fritters – Emily Bites


Zucchini Corn Fritter close up on a platter

These Zucchini Corn Fritters are simple to make and stuffed with recent taste, the right summer time recipe! Should you’re searching for enjoyable and flavorful methods to eat extra veggies, these fritters are for you. Savory, tacky, and decadent whereas nonetheless bringing vivid, recent herb flavors! Plus, you’ll love the candy bits of corn all through. These vegetable patties are seasoned to perfection after which pan fried for a crispy exterior. Not solely are these fritters simple, scrumptious, and versatile, every one is simply 85 energy or 2 WW Factors! To view your present WW Factors for this recipe and observe it within the WW app or web site, click on right here!

Serving Ideas

I prefer to serve these Zucchini Corn Fritters as a tasty aspect dish to meat off the grill, or as a meatless principal course for lunch. The leftovers re-heat completely within the air fryer as properly! I often pop them in proper into the air fryer from the fridge at 350 for about 5 minutes. The fritters have loads of taste on their very own, however you possibly can additionally serve them with a dip or a drizzle of ranch or an aioli. You can even eat them on a bun as a zucchini corn veggie burger!

Zucchini Corn Fritters overhead shot

Ingredient Notes

  • Zucchini: I obtained three packed cups of shredded zucchini from about two medium zucchini. Chances are you’ll need to purchase three zucchini simply in case yours are smaller than mine have been, you’ll be able to at all times use the third one to make muffins, pasta, casserole, or sauté it up one other evening as a aspect dish.
  • Corn: I used recent corn minimize off the cob, however you need to use frozen corn kernels if that’s what you have got out there. I obtained a cup of corn kernels from one massive ear of corn. Once more, it’s possible you’ll need to purchase two cobs simply to make certain you have got sufficient!
  • Herbs: I used recent chives, basil, and parsley, and I do advocate utilizing recent herbs in the event you can as a result of they create a lot taste to the dish! If you find yourself changing any of the recent herbs with dried herbs, you need to use one teaspoon of dried to exchange a tablespoon of recent.
  • Cheese: I used a mixture of Parmesan and lighter Mozzarella cheese and it turned out scrumptious! I feel the Parmesan taste is so good with zucchini, I wouldn’t skip it!
  • Eggs and Flour: These components assist fill out the patties and maintain them collectively! I used to be actually happy with how properly the fritters keep collectively when cooking and flipping, so undoubtedly use the ratios listed!

Zucchini Corn Fritters on a platter

Extra Tasty Recipes utilizing Zucchini

In search of extra tasty, lightened up, zucchini recipes? Take a look at my Banana Zucchini Muffins, Zucchini Casserole, Vegetable Feta Frittata, Zucchini Squares, Loaded Spaghetti Bake, Tacky Zucchini Rice, Layered Meat and Bean Enchilada Bake, Pumpkin Zucchini Muffins, One-Pot Turkey and Veggie Spaghetti, Italian Sausage Stuffed Zucchini, Summer time Vegetable Sauté, Hummus Veggie Tots, Corn and Zucchini Summer time Frittata, The Greatest Turkey Chili, and so many extra within the Zucchini class of my recipe index!

Zucchini Corn Fritters

These Zucchini Corn Fritters are simple to make and stuffed with recent taste, the right summer time recipe!

  • 3 cups packed shredded zucchini
  • 1 cup corn kernels
  • 2 massive eggs
  • 1 tablespoon gentle mayonnaise
  • 1 tablespoon chopped recent parsley
  • 1 tablespoon chopped recent chives
  • 1 tablespoon chopped recent basil
  • ½ teaspoon salt
  • ½ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • ¼ teaspoon dried dill weed
  • ½ cup all-purpose flour
  • 3 ounces shredded 2% Milk Mozzarella Cheese
  • 1 ounce Parmesan cheese, finely shredded
  • 2 tablespoons olive oil
  • Place the shredded zucchini right into a colander in your sink. Cowl the zucchini with paper towels and squeeze all the way down to launch the surplus liquid from the zucchini. Stir the zucchini and do it once more with recent paper towels a couple of times extra till minimal liquid is launched.

  • Switch the shredded zucchini to a big mixing bowl and add the corn, eggs, gentle mayonnaise, parsley, chives, basil, salt, garlic powder, pepper, dill weed, flour, shredded Mozzarella, and shredded Parmesan cheese. Stir till properly mixed.

  • Add a tablespoon of the olive oil to a big sauté pan, skillet, or griddle pan and produce over medium warmth. As soon as the oil is scorching, add about half the zucchini combination ¼ cup at a time, making ¼ cup piles and pushing down on the highest of every one with the again of a spoon or spatula to flatten it right into a patty (ought to make seven patties). Be certain that the fritters aren’t crowding the pan and aren’t touching. Prepare dinner the fritters for 3-4 minutes till the bottoms are golden, after which flip and prepare dinner for an additional 3-4 minutes till cooked by. Take away these fritters to a serving plate and add the remaining tablespoon of oil to the skillet. Prepare dinner the remaining fritters the identical means, making an extra seven patties (the second batch could prepare dinner barely faster), and switch them to the serving plate when completed. Serve heat.

To view your present WW Factors for this recipe and observe it within the WW app or web site, click on right here!
WW Factors per fritter: 2 Factors (Factors calculated utilizing the recipe builder within the WW app)
Vitamin Info per fritter:
85 energy, 7 g carbs, 1 g sugars, 5 g fats, 1 g saturated fats, 4 g protein, 1 g fiber, 54 mg sodium (from myfitnesspal.com)

Weight Watchers Factors Plus:
2 per fritter (PP calculated utilizing a Weight Watchers PointsPlus calculator and the diet information)


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