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viernes, noviembre 22, 2024

Younger Mum of 4 shares how she retains it easy to drop extra pounds and achieve confidence


Angie Baker is a busy mum of 4 who’s been thriving with The Wholesome Mummy for 7.5 years. Her story reveals how younger mums can rework their lives and their households’ well-being by means of constant, easy adjustments.

Angie’s Transformation

  • Beginning weight: 92kg
  • Present weight: 78.9kg
  • Weight reduction: 13.1kg
  • Time taken: 8 months

However Angie’s journey is about a lot extra than simply numbers…

The Wholesome Mummy Magic: What Angie Loves

“The meal plans and the way easy it’s to make use of the app!”

Angie enthuses. This ease of use has been essential in sustaining her wholesome life-style whereas managing a busy family of 4.

A Day on Angie’s Plate

Household Favourites: Angie’s High 5 Wholesome Mummy Recipes

  1. Stovetop Lasagne
  2. Creamy Mushroom and Bacon Ravioli
  3. One Pot Spaghetti Bolognese
  4. Low Carb Creamy Hen
  5. One Pan Creamy Solar Dried Tomato Hen

“All of us observe The Wholesome Mummy and it’s simply what our youngsters know,” Angie shares.

“Hubby loves it, I find it irresistible, the children find it irresistible they usually all love stepping into the kitchen to assist.”

Shifting with Mummy: Angie’s Exercise Picks

  1. The infant carrying exercises
  2. Tabata
  3. “I’m having fun with the new Kickstarter!

Angie’s Go-To: Double Choc Premium Smoothie

Angie raves about her favorite Wholesome Mummy product.

“It’s so amazingly scrumptious and filling!”

Angie’s High Ideas for New Mums

  1. “Take it someday at a time! Give attention to simply nailing one factor and when you’ve bought that strive the following.”
  2. “Maintain it easy! I make my breakfast, lunch and three snacks the identical all week and simply change dinners for comfort.”
  3. “I might seize a good friend or discover a good friend to talk to and take part! Motivating one another is so enjoyable.”

Angie’s Proudest Second

Angie’s greatest non-scale victory?

“Feeling assured in myself and studying to say thanks when somebody offers me a praise as a substitute of itemizing the failings!”

Bouncing Again: Angie’s Reset Technique

When motivation wanes, Angie has a plan!

“I write all of it out on paper what’s been overwhelming after which restart myself with a recent meal plan and focus.”

Angie’s unbelievable physique scan outcomes.

Angie’s 7.5-year journey reveals how The Wholesome Mummy can rework not simply your physique, however your entire household’s strategy to well being. Prepared to start out your individual journey? Be part of Angie and hundreds of different mums in The Wholesome Mummy neighborhood.

Bear in mind, as Angie says, “Take it someday at a time!” Whether or not you’re trying to drop extra pounds, achieve power, or just feed your loved ones nutritious meals they’ll love, The Wholesome Mummy is right here to assist you each step of the way in which.

Drop a Dress SizeDrop a Dress Size

Able to Drop a Costume Measurement in 28 Days?

By no means Go Hungry

Our program gives NO 1200 calorie restrictions

Exercise at Dwelling

Comply with guided coaching movies with professional health instructors (no tools wanted!)

Really feel Supported 24/7

In our personal assist teams with different mums identical to you!

Eat Scrumptious and Wholesome Meals

With family-friendly, weekly meal plans & over 6,000 straightforward recipes developed by nutritionists

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