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sábado, noviembre 23, 2024

Wholesome Home made Granola (Simple Versatile Recipe)


Inside: Get a recipe for a simple, selfmade granola that makes use of just some primary components. Simply regulate it to the nuts and seeds you’ve already bought.

A jar of homemade granola sits next to a bowl of it, plus bowls of blueberries and strawberries

Recipe at a Look

  • Prep time: 10 minutes
  • Bake time: 45 minutes 
  • Elements: oats, walnuts, coconut, sunflower seeds, cinnamon, salt, butter, maple syrup, brown sugar, and vanilla

Ever discovered your self with overstuffed cupboards and a packed fridge–and but you’re nonetheless spending your typical quantity on the grocery retailer each week?

After I discover myself on this spot, I attempt to discover methods to make use of up all the percentages and ends, so I can reduce my grocery invoice and waste much less meals.

Home made granola is an ideal option to repurpose half-empty luggage of nuts and seeds taking over house in your pantry. Ten minutes of hands-on time, and also you’ll have breakfasts and yogurt toppings for the subsequent week or extra.

A month’s price of dinners, found out for you.

Seize my 4-week meal plans with recipes, procuring lists, and choosy eater suggestions for each meal.

This wholesome selfmade granola recipe makes use of walnuts and sunflower seeds, nevertheless it’s versatile. So use what you may have available. 

Plus, whereas store-bought granola tends to be very candy, you’ll be able to regulate the sweetness to your desire if you make your personal granola.

And even when it’s your first time making granola, that is tremendous easy to place collectively.

Ingredients for Healthy Homemade Granola sit on a gray surfaceIngredients for Healthy Homemade Granola sit on a gray surface

Elements for Wholesome Home made Granola

  • Oats: I want quaint oats for this recipe versus fast oats
  • Walnuts
  • Coconut flakes: You should use both sweetened or unsweetened coconut
  • Sunflower seeds: You may also use pumpkin seeds (use shelled seeds referred to as pepitas)
  • Cinnamon
  • Salt
  • Butter
  • Maple syrup: Use actual maple syrup (vesrus pancake syrup). 
  • Brown sugar
  • Vanilla extract

You may additionally like: Double Chocolate Granola Clusters made with cocoa and mini chocolate chips.

A bowl of dry granola ingredients and an image of a small saucepan with the wet ingredientsA bowl of dry granola ingredients and an image of a small saucepan with the wet ingredients

Easy methods to make Home made Granola

Mix all the dry components (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl. 

Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.  

Pour moist components over the oat combination, and blend effectively till all the pieces is coated.

Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in a fair layer. Bake for 45 minutes, stirring midway by means of baking time. 

Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. This granola will maintain for a number of weeks. 

TIP: If you happen to want granola clusters, beat two egg whites and blend into granola earlier than spreading it on the baking sheet.

Eat this granola by itself as a snack, with milk and contemporary fruit for breakfast, or sprinkled over yogurt. Take pleasure in!

A bowl of homemade granola sits on a polka dot napkinA bowl of homemade granola sits on a polka dot napkin

Variations

This straightforward granola recipe may be very versatile. I’m a fan of lowering meals waste, so be at liberty to swap in components you’ve already bought. Some concepts:

  • Use totally different nuts (reminiscent of sliced almonds, chopped pecans, or chopped cashews or pistachios) as a substitute of walnuts, or use a combination
  • Use pumpkin seeds as a substitute of sunflower seeds
  • Use 1/4 cup honey as a substitute of 1/4 cup maple syrup
  • Reduce on the brown sugar and maple syrup by 1 tablespoon every for a much less candy granola

Elements

  • 3 cups old style oats
  • 1 cup walnuts
  • 1/2 cup coconut flakes (sweetened or unsweetened)
  • 1/2 cup sunflower seeds
  • 1/2 teaspoon floor cinnamon
  • 1/2 teaspoon salt
  • 1/2 stick butter
  • 1/4 cup pure maple syrup
  • 1/4 cup packed brown sugar
  • 1/2 teaspoon pure vanilla extract

Directions

  1. Preheat oven to 250 levels F and line a baking sheet with parchment paper or a silicone baking mat.
  2. Mix all the dry components (oats, walnuts, coconut, sunflower seeds, cinnamon, and salt) in a big bowl. 
  3. Soften butter in a small saucepan over medium warmth. Flip to low and add maple syrup, brown sugar, and vanilla. Stir to mix and take away from warmth.  
  4. Pour moist components over the oat combination, and blend effectively till all the pieces is coated.
  5. Unfold granola onto the baking sheet (lined with both parchment paper or a silicone baking mat) in a fair layer. Bake for 45 minutes, stirring midway by means of baking time. 
  6. Let the granola cool, breaking it up into smaller items, earlier than storing it in an hermetic container at room temperature. 

Notes

*You should use no matter type of nuts you may have such like, reminiscent of pistachios, almonds, or pecans

*You should use no matter type of seeds you may have, reminiscent of pepitas (shelled pumpkin seeds)

*Vitamin data relies on utilizing walnuts and sunflower seeds.

Advisable Merchandise

As an Amazon Affiliate and member of different affiliate packages, I earn from qualifying purchases.

Vitamin Data:

Yield: 11

Serving Measurement: 1/11 of recipe

Quantity Per Serving:

Energy: 268Whole Fats: 16gSaturated Fats: 5gTrans Fats: 0gUnsaturated Fats: 10gLdl cholesterol: 11mgSodium: 493mgCarbohydrates: 28gFiber: 4gSugar: 11gProtein: 6g



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