Straightforward NEW and IMPROVED Keto and Low Carb Sugar-Free Peanut Butter Cookies that solely incorporates 3 substances!
June fifteenth 2019 – Recipe Replace
I lately up to date this recipe as a result of it was fairly dangerous earlier than. The quantity of Stevia within the Uncooked was flawed and made the cookies style fairly horrible. I made this recipe again in 2014 and since then I’ve discovered a reasonably good brown sugar-free substitute known as Sukrin Gold which you should buy on Amazon. No unwanted effects or nothing from consuming the sugar.
My apologies to those that have tried this recipe earlier than it was Stevia within the uncooked. In the event you learn the feedback beneath they won’t be updated with this recipe so please keep away from them. The worth for this brown sugar-free brown substitute recipe is perhaps just a little bit excessive for some individuals however to me, I feel it’s value it as a result of Sukrin tastes SO MUCH like common brown sugar.
Leap to:
About Sukrin Gold:from amazon.com
- THE ORIGINAL GOLD SWEETENER –Benefit from the aroma,sweetness,taste,and texture of brown sugar with zero energy per serving
- ALL-NATURAL –Made from erythritol,stevia,malt extract,and tagatose. Non-GMO with no synthetic flavors,components,or preservatives
- DIABETIC FRIENDLY –Lower than 1 GI and no impact on blood sugar. Gold is well-suited for low carb and Keto diets
- MEASURES JUST LIKE SUGAR –Substitute common or brown sugar 1:1. Good in tea,espresso,and sauces
- GUILT-FREE COOKING AND BAKING –Retains scrumptious taste at excessive temps and even caramelizes like brown sugar with out the «cooling» after-taste
Why You Will Like This Recipe
There are SO MANY totally different sorts of sugar-free substitutes on the market that might be used for this and I am not aware of all of them. Those that confuse me essentially the most are the drops. I might check and check out all of them however this brown sugar is by far one among my favourite brown sugar substitutes and I’ve used it earlier than in lots of recipes. In case you are not aware of this product give it a try to check it out. I assure you,you’ll adore it.
So that’s what I have been as much as currently. Attempting to determine measurements for Stevia or totally different sugar-free substitutes in recipes. I used to be excited about totally different sugar substitutes after researching the keto eating regimen. These peanut butter cookies are the best way to begin. Solely 3 substances. Peanut butter:1 egg,and ½ cup of Sukrin Gold. Keto and Low carb pleasant sugar-free peanut butter cookies! Fairly easy. They take 10 minutes to make in your oven and you may have them in your mouth very quickly!
Let me know what your favourite sugar substitute is beneath and the way you measure that out. Any useful ideas for sugar-free substitutes can be nice!
Substances Wanted
Make Sugar Free Peanut Butter Cookies
- Preheat Oven to 350 levels.
- Combine the three substances in a bowl.
- Roll the dough into one inch balls and place on a cookie sheet tray. I additionally use a 1 teaspoon-sized cookie scoop to scoop the dough. This scoop makes certain the cookies are all the identical dimension.
- Take a fork and press down on the cookies twice.
- Bake within the oven for 8 to 10 minutes. Get pleasure from some sugar much less cookies!
- Makes 14 cookies,serving dimension:1 cookie.
Ideas for Sugar-Free Peanut Butter Cookies
Let the cookies sit out on the pan earlier than transferring them over to a cooling rack. They’ll appear to be they aren’t completed at first however letting them cool makes them simpler to get off the pan.
Press the fork on prime of the cookie BEFORE putting them into the oven. In the event you attempt to do it after the peanut butter cookies will simply crumble.
Once you combine the batter it is going to look type of unfastened at first however once you maintain mixing and mixing it the batter will begin to thicken.
I used a teaspoon dimension cookie scoop to get 14 cookies.
How do you determine factors for recipes?
Vitamin information is calculated with the zero level meals included within the recipe I pay for the WW app month-to-month to determine factors and use myfitnesspal for diet.
The place are the factors for the recipes?
The factors for the recipe will all the time be listed within the Notes part of the recipe.
Extra Weight Watcher Articles
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Sugarless Peanut Butter Cookies
Prep Time:20min
Prepare dinner Time:10 min
Whole Time:30 min
Yield:14cookies 1x
Class:Dessert
Methodology:Bake
Delicacies:Cookie
Description
Straightforward Keto and Low Carb Sugar-Free Peanut Butters that solely include 3 substances!
Directions
- Preheat Oven to 350 levels.
- Combine the three substances in a bowl.
- Roll the dough into one inch balls and place on a cookie sheet tray. I additionally use a 1 teaspoon-sized cookie scoop to scoop the dough. This scoop makes certain the cookies are all the identical dimension.
- Take a fork and press down on the cookies twice.
- Bake within the oven for 8 to 10 minutes. Get pleasure from some sugar much less cookies!
- Makes 14 cookies,serving dimension:1 cookie.
Notes
myWW factors:Blue 5;Inexperienced 5; Purple 5
9 Internet Carbs per cookie
Factors are calculated with the WW recipe builder app and never utilizing the diet information.
Vitamin
- Serving Measurement:1 cookie
- Energy:133
- Sugar:3g
- Sodium:159mg
- Fats:8g
- Saturated Fats:2g
- Carbohydrates:10g
- Fiber:1g
- Protein:5g
