Vegan Spinach Artichoke Dip (Creamy & Wholesome!)

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Dig into my creamy vegan spinach artichoke dip—a more healthy, dairy-free twist on the traditional that’s simply as wealthy and scrumptious. Made with healthful elements, it’s excellent for anybody in search of a plant-based dish for events, picnics, or as a simple appetizer for household meals. This versatile recipe makes for the last word dip, unfold, or topping!

Remodeling conventional dairy-filled dishes may be difficult, however with a bit of creativity, I’ve been capable of simply flip all of my favourite recipes into scrumptious, dairy-free variations. And now I’ve lastly locked down the perfect vegan spinach artichoke dip! 

Identical to in my vegan buffalo hen dip, this recipe makes use of handy whole-food elements!

The traditional spinach and artichoke dip is normally loaded with cream cheese, mayo, bitter cream, and common cheese. To make a more healthy, vegan choice from scratch, I took a distinct method. For a creamy, irresistible base, I used a mix of potatoes, cashews, and white beans—an incredible mixture for reaching the perfect texture.

For an added burst of taste, I wish to prime this plant-based spinach artichoke dip with some vegan parmesan cheese—it actually takes the dip to the following stage!

If you’d like much more wholesome appetizer concepts to snack on or serve at your subsequent social gathering, remember to try my vegan bruschetta and vegan fondue!

🥘 Substances

The whole lot wanted for my wholesome vegan spinach artichoke dip is tremendous simple to seek out at any native grocery retailer! Here’s what to collect:

Spinach: I’ve made this utilizing each recent or frozen (defrosted) spinach and it seems nicely both method!

Artichoke Hearts: I exploit an entire can of artichoke hearts on this recipe since it truly is the star. 

Inexperienced Onion: I actually love the addition of inexperienced onions on this dip. When sauteed with the spinach and artichoke, the inexperienced onion elevates all of the flavors and pairs completely with the opposite elements.

Oil: Any oil will work to saute the veggies – I desire avocado oil. Alternatively you should use a splash of broth and even simply water.

Creamy Base: For the creaminess on this dip I exploit a mix of baked potato, uncooked cashews, white beans, and cashew milk. I like cashew milk as a result of it has a impartial taste however any unsweetened plant-based milk will work. For the potatoes, I used pink potatoes however any starchy potato will work, simply don’t use candy. You possibly can all the time use prepared made vegan cream cheese as an alternative of creating this base, but it surely received’t be fairly nearly as good or as wholesome.

White Vinegar: I exploit a bit of splash of white vinegar so as to add a delicate tangy taste to the dip whereas not overpowering the opposite flavors. In the event you should use apple cider vinegar as an alternative of white distilled, remember the tang received’t be the identical.

Garlic & Salt: I exploit garlic and sea salt to construct further taste on this vegan spinach artichoke dip recipe.

Vegan Parmesan (Elective): I like so as to add an additional enhance to this dip by topping with some vegan parmesan, however that is elective!

🔪 How To Make Vegan Spinach Artichoke Dip

Making my vegan artichoke dip recipe is a bit of totally different than the normal model. You have to mix up the bottom earlier than you may combine all of it collectively. Observe together with my easy steps:

Preheat The Oven: First, I preheat my oven to 350 levels Fahrenheit (175 levels Celsiuc) whereas I put together the dip.

Put together Spinach & Artichoke Hearts: If I’m utilizing frozen spinach, I squeeze out as a lot water as I can with my arms till I’ve about 1 cup. I do the identical with the artichoke hearts, squeezing out the surplus water till I get 1 cup.

Sauté Greens: Then, I warmth a pan over medium with a drizzle of oil, including within the spinach (recent or defrosted), artichoke hearts, and inexperienced onions. I sauté for about 5 minutes, ensuring every part will get scorching and barely browned. I additionally be certain that all of the liquid evaporates, including a bit of extra oil, broth, or water if wanted. As soon as performed, I set the veggies apart.

Mix Creamy Base: In a high-speed blender, I mix the potato, cashews, white kidney beans, milk, garlic, vinegar, and salt. I mix till the combination is good and easy.

Combine In Greens: Now, I add the sautéed spinach and artichokes to the blender. When I’m wanting a chunkier dip, I pulse a couple of instances. For a smoother dip, I pulse a bit extra.

Put together Bread Bowl (Elective): On these particular events once I really feel fancy I put together a bread bowl by chopping off the highest and scoop out the within. I depart a few ½-inch thick border.

Assemble The Dip: I pour the combination into the bread bowl or into an 8×8 baking dish or skillet. If I’m utilizing a bread bowl, I place it on a baking sheet. I wish to sprinkle vegan parmesan over prime however that is elective.

Bake: I bake the dip for 15-20 minutes, till the highest is barely browned. The whole lot is cooked already so no want to fret in regards to the veggies cooking, however you need it good and heated during.

Serve: I serve the nice and cozy dip with bread items, tortilla chips, veggies, or crackers, and revel in!

📖 Variations 

Add Spice: I like to combine in some chopped pickled jalapeños for a little bit of a kick! Crimson pepper flakes or cayenne pepper will also be used to show up the warmth!

Different Combine-Ins: Be at liberty so as to add in different chopped veggies or swap the inexperienced onion out for one thing totally different. I’ve used candy onion, bell peppers, and cauliflower to maintain issues new and attention-grabbing.

Nut-Free: Whereas it’s technically potential to make my dip nut free, it received’t have as a lot creaminess. Omit the cashews and substitute them with potato and white beans. I’ve additionally tried changing them with sunflower seeds. The flavour modifications barely however it’s nonetheless yummy.

🍽 Serving Strategies

So what do you eat spinach artichoke dip with? I like so as to add some further taste to this dip by topping it with vegan parmesan and crushed pink pepper. It makes an incredible wholesome dip, filling, unfold, or facet. Strive serving it with any of the next:

Dippers: Once I need to hold issues tremendous easy I simply serve this wholesome spinach artichoke dip with one or two of the next:

Seeking to take issues a step additional? This recipe can be utilized in different inventive methods whether or not you unfold it, scoop it on prime, or combine it in:

🧊 Storing And ♨️ Reheating

Prep Forward: Once I need to put together the dip forward of time, I combine all of it up however wait to bake till I’m able to serve. In the event you’re utilizing a bread bowl, wait to place it within the bread till simply earlier than baking.

Refrigeration: I retailer leftover vegan spinach and artichoke dip within the fridge in an air-tight container for as much as 5 days.

Freezing: Once I freeze this dip for longer storage I skip the spinach and artichokes. I freeze the bottom by itself in an hermetic freezer secure container for as much as 3 months. As soon as I’m able to benefit from the dip, I merely defrost the bottom, re-blend, then proceed with the recipe! The feel could change a bit.

Reheating: I both snack on the chilled dip, or reheat it to make it scorching once more. I heat it within the oven at 350 levels, or microwave it in 30 second increments till heat, stirring often.

❓Recipe FAQs

HOW DO I AVOID WATERY DIP?

Making this vegan spinach dip recipe is fairly fool-proof should you comply with together with the directions! To keep away from having a dip that’s too watery, I like to recommend that you simply take the time to take away extra water from the artichokes since they’ve been soaking in water of their can. When utilizing frozen spinach, it’s also necessary to squeeze out all of the water to make sure the dip seems good and creamy. I exploit a clear kitchen towel or paper towels to do that!

HOW DO I KNOW WHEN THE DIP IS DONE BAKING?

Since we’ve already sautéed the veggies, this comforting dip solely must bake lengthy sufficient to be heated during. You’ll know that it’s prepared when the highest begins to thicken and look much less liquidy. As soon as it begins to get barely brown on the highest, it’s performed baking and able to be faraway from the oven! For me, I normally discover 15-20 minutes within the oven to be excellent.

HOW SHOULD I SERVE MY SPINACH ARTICHOKE DIP?

Historically, spinach dip is baked and served scorching. This simple vegan spinach artichoke dip is baked and greatest served straight from the oven. However should you desire it chilly, you may chill it after baking then dig in! I like it each methods!

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