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Peanut butter and chocolate come collectively on this irresistibly scrumptious, thick, and creamy vegan peanut butter cup milkshake. Made with nourishing substances like bananas, cacao, and dairy-free milk, my milkshake will hold you feeling full and glad. Excellent for anybody searching for a quick and simple snack, breakfast, or wholesome dessert!
I’ve at all times had a candy tooth, and slicing out refined sugar was one of many hardest issues I’ve ever achieved. Halloween was my excuse to bask in Reese’s Peanut Butter Cups—one thing I appeared ahead to yearly.
As I transitioned to consuming in a means that actually nourished my physique, I knew I needed to let go of these sugary temptations. I stop chilly turkey, figuring out that even one would ship me spiraling again into outdated habits.
As soon as the cravings have been lastly behind me—and imagine it or not, it labored—I began discovering more healthy methods to fulfill my candy tooth. This milkshake rapidly grew to become one in all my absolute favorites.
The one sweetness comes from an overripe banana, but it surely tastes like a lot extra! My youngsters slurp these down in seconds, so belief me—make double, and even triple!
In case you love all issues candy and creamy identical to me, you should definitely additionally try my coconut milkshake and my chocolate banana ice cream.
My wholesome peanut butter cup milkshake is a guilt-free method to fulfill my candy tooth! The mix of creamy peanut butter and wealthy chocolate offers me all of the nostalgic flavors I crave, with none refined sugar.
What makes this milkshake even higher is how straightforward it’s to make. With just some easy substances I’m able to mix the whole lot collectively in minutes—good for a scrumptious deal with or snack.
My youngsters can’t get sufficient of this milkshake, and I really feel nice figuring out they’re having fun with one thing nutritious, full of pure sweetness and healthful substances.
Plus, it’s extremely versatile! Whether or not I’m craving a post-workout snack, dessert different, or chocolate-y breakfast, this milkshake at all times hits the spot.
🥘 Components
To make this copycat Reese’s peanut butter cup milkshake recipe, I exploit the next substances:
Frozen Bananas: I exploit overripe bananas, which are absolutely frozen, for the bottom to this thick shake. This provides that good milkshake consistency with none ice cream wanted.
Cacao Powder: I really like utilizing uncooked cacao powder on this recipe since it’s a bit more healthy than common cocoa powder and gives a wealthy taste!
Clean Peanut Butter: For the healthiest milkshake, I like to recommend utilizing an natural peanut butter with no added sugar or oils. The substances ought to simply be peanuts (and possibly salt). I don’t advocate utilizing chunky peanut butter for this recipe because you need it to be clean.
Dairy-Free Milk: I like to make use of unsweetened almond milk or cashew milk on this recipe! For much more creaminess, I exploit some full fats coconut milk as a substitute! And for a real dessert really feel, I’ll swap it for vegan vanilla ice cream and only a splash of plant based mostly milk.
Ice: That is non-compulsory relying on the consistency you favor! I like so as to add in 5-6 cubes for an icier shake, however I skip this once I need it extremely wealthy and creamy.
Sweetener: The frozen bananas naturally sweeten this vegan peanut butter milkshake so I often don’t add the rest! Nevertheless, be happy so as to add in maple syrup or just a few dates for additional sweetness.
👩🏽🍳 How To Make
My vegan chocolate peanut butter milkshake is very easy – anybody can mix this up with minimal effort! Here’s what I do:
Add Components: To make this milkshake all I do is place my substances right into a meals processor, blender or excessive pace blender.
Mix: Combine till the whole lot is mixed up right into a clean, creamy consistency. Be happy to present it a style and regulate as wanted to achieve your required thickness.
Serve: Pour the blended combination into serving glasses, add desired toppings, and revel in!
My #1 Secret Tip for this recipe is to ensure your bananas are overripe for satisfactory sweetness on this milkshake!
Since this milkshake depends on the bananas for sweetness, it is very important use overripe bananas. I like to attend till my bananas have a lot of brown spots on the peel. Then, I peel them and retailer them within the freezer for no less than just a few hours or in a single day. (I prefer to at all times hold frozen bananas readily available for recipes like this!)
Different Ideas To Preserve In Thoughts:
- Use Meals Processor: Whereas you need to use a blender, I actually advocate utilizing a meals processor as a result of it could mix all of the ingredient up with much less liquid for the thickest milkshake! Alternatively, a high-powered blender like a Vitamix would additionally work.
- Serve Instantly: This drink is greatest when served instantly after mixing. I prefer to pour it into a relaxing glasses to maintain it thicker for longer.
- Mix Peanut Butter Final: Add peanut butter towards the top of mixing to stop it from sticking to the edges of the blender.
📖 Variations
Add In Veggies: Yep, this scrumptious milkshake is a good way to sneak in a serving or two of veggies. I like so as to add in a handful of spinach or just a few items of frozen cauliflower.
Extra Protein: My chocolate peanut butter cup shake has an excellent quantity of protein due to the peanut butter, however once I need to add much more I throw in a scoop of vegan protein powder. In case you are not vegan, Greek yogurt might be added.
🍽 Serving Ideas
My copycat Reese’s peanut butter chocolate milkshake is ideal by itself, however I discover it enjoyable to garnish it with a dollop of whipped cream, a drizzle of chocolate syrup, Reese’s items, or some crushed peanuts over high. For an additional filling snack, pair it with one in all these recipes:
❓Recipe FAQs
I desire to serve this milkshake straight away for one of the best consistency! Nevertheless, technically this shake might be saved within the fridge for about 24 hours. I might not advocate leaving it for too lengthy as the unique texture will change. Earlier than consuming, you should definitely give it an excellent combine because the substances could separate. Alternatively, this milkshake could possibly be frozen. Let it defrost a bit within the fridge, and stir effectively earlier than having fun with.
If the shake is simply too skinny, I often add ice cubes to thicken it up since that is a simple repair. Nevertheless, you may also add in some additional frozen banana and slightly extra peanut butter. If it’s too thick, I add in some extra milk and mix once more.
Sure you need to use powdered peanut butter, however consider it doesn’t have the creamy texture and fats that’s in common peanut butter, so it could change the feel of this milkshake. On the plus aspect, powdered peanut butter has much less fats and energy so it’ll make the milkshake lighter. To keep up creaminess, you might want so as to add a bit extra plant-based milk or a small quantity of coconut cream or banana to compensate for the decreased fats content material.
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Vegan Peanut Butter Cup Milkshake (Creamy & Wealthy!)
Peanut butter and chocolate come collectively on this irresistibly scrumptious, thick, and creamy vegan peanut butter cup milkshake. Made with nourishing substances like bananas, cacao, and dairy-free milk, my milkshake will hold you feeling full and glad. Excellent for anybody searching for a quick and simple snack, breakfast, or wholesome dessert!
Servings: 2
Energy: 332kcal
- This recipe makes sufficient to fill one 16 oz mason jar – I divide it into two 8oz servings once I serve it to family and friends.
- Be happy so as to add in some sneaky spinach for an additional increase of greens.
- This milkshake is greatest when served instantly after mixing. I prefer to pour it into a relaxing glasses to maintain it thicker for longer.
Serving: 8oz glass | Energy: 332kcal | Carbohydrates: 40g | Protein: 11g | Fats: 19g | Saturated Fats: 4g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 9g | Sodium: 264mg | Potassium: 755mg | Fiber: 9g | Sugar: 18g
