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jueves, noviembre 21, 2024

Sluggish Cooker Pernil | Skinnytaste


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This pernil recipe is made with pork shoulder marinated in a single day in garlic, citrus juices, cumin and oregano, then gradual cooked all day within the crockpot. It’s so filled with taste!

Rice and pernil on plate

Puerto Rican Roast Pork

My household loves Latin meals, particularly Puerto Rican delicacies! This gradual cooker pernil, or Puerto Rican roast pork, is a staple in our dwelling. Pernil is a dish I grew up consuming with my household which may be very fashionable within the Latin Caribbean islands like Puerto Rico and Cuba. It’s served with rice and beans throughout the holidays or at any time when there’s a purpose to have a good time. Belief me, if you stroll within the door from wherever you’re all day you’re going to be pleased you made this!

Why You’ll Love This Puerto Rican Pernil Recipe

  • Lightened up model. A typical pernil recipe is gradual roasted within the oven with an enormous slab of fats on prime, which will get crispy because it cooks. For my lighter model, I trim the fats to make it more healthy.
  • Simple within the gradual cooker. This dish is straightforward sufficient to make as a weeknight meal. I season the pork the evening earlier than and refrigerate it within the crock pot. Then once I get up the subsequent morning, I take it out and plug it in and are available dwelling to a tremendous smelling dish.
  • So flavorful. Between the garlic, spices, and citrus juice and the lengthy, gradual cooking, pernil has a lot depth of taste. You’re going to find it irresistible!

What You’ll Want

Ingredients for pernil recipe with labels

Scroll all the way down to the recipe card beneath for actual measurements.

  • Boneless pork shoulder blade roast – or pork shoulder, take away the fats earlier than cooking.
  • Garlic – Crush the garlic cloves to launch their taste into the meat.
  • Seasonings – Coarse salt, dried oregano, cumin, and crushed black pepper.
  • Citrus juice – Recent orange and lime juice.

How one can Make Pernil

See the recipe card beneath for printable directions. 

  • Put together. Lower slits into the pork and insert half of the crushed garlic inside. Add the pork and the remaining components to the gradual cooker insert.
  • Marinate. Cowl the pork within the insert and refrigerate, turning the pork sometimes.
  • Cook dinner. The following day, prepare dinner the pernil within the gradual cooker on low for 8 hours.
  • Shred. Take away the pork and use forks to shred it.
  • End. Depart one cup of liquid within the gradual cooker insert and discard the remainder. Add the shredded pork, season to style, and prepare dinner one other 15 to Half-hour earlier than serving.
Shredding pernil with forks

Suggestions and Variations

  • Add some warmth. Pernil isn’t often spicy, however in the event you’d like a bit extra heat, you possibly can add a teaspoon of ancho chili powder with the opposite seasonings.
  • Crush, don’t mince the garlic. To crush the garlic, place one clove at a time underneath the blade of a giant chef’s knife. (The blade must be turned sideways, with the sharp edge away from you.) Use the palm of your hand to press down swiftly and smash the clove.
  • Don’t use bottled juice. Recent orange and lime juice have a way more vibrant taste.
Overhead view of pernil and rice on plate

Correct Storage

  • Fridge: Retailer leftover pernil in an hermetic container within the fridge for as much as 4 days. Reheat it within the microwave or a skillet with a little bit of the cooking liquid, broth, or water.
  • Freezer: Freeze in an hermetic container or freezer bag for as much as 3 months. Thaw within the fridge earlier than reheating.
Pernil recipe on plate with rice

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Prep: 15 minutes

Cook dinner: 8 hours

Complete: 8 hours

Yield: 8 servings

Serving Measurement: 3 oz pork

  • Utilizing a pointy knife, lower slits into the pork and stuff holes with half of the crushed garlic.

  • Mix the remaining components and pour over pork.

  • Place within the ceramic a part of the crock pot, cowl and refrigerate, turning pork sometimes so the marinade covers all of pork.

  • The following day, take away the crock pot and prepare dinner on low, 8 hours.

  • After 8 hours, take away pork and shred utilizing two forks.

  • Take away liquid from crock pot and add pork again to crock.

  • Add about 1 cup of the liquid again and alter salt, pepper and cumin (you’ll in all probability want so as to add extra).

  • Let it prepare dinner one other 15-Half-hour.

Final Step:

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Serving: 3 oz pork, Energy: 265 kcal, Carbohydrates: 3 g, Protein: 34 g, Fats: 12 g, Saturated Fats: 4.5 g, Ldl cholesterol: 114 mg, Sodium: 574 mg, Sugar: 1.5 g

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