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This scrumptious recipe combines Meatless Monday with Taco Tuesday and also you’ll severely wish to make it day-after-day of the week. I haven’t made you a brand new taco recipe since my loopy good road corn rooster tacos and let’s simply say this one checks all the containers.
These sheet pan roasted veggie tacos are full of stunning, tender veggies which can be tossed with an unimaginable spice mix. You’ll additionally get 14g of plant-based protein due to scrumptious black beans! And since sauce = life I included two of my go-to sauces to drizzle and dip these tacos, plus a couple of bonus sauces to select from inside the put up. Have enjoyable with recent toppings to actually make these vegetarian tacos your personal!
The boys and I devoured these tacos for dinner and I beloved the leftovers over rice for a bit of taco bowl motion. SO GOOD. Let’s get this taco social gathering began.
All the pieces you’ll must make roasted veggie tacos
These straightforward vegetarian tacos are full of 5 completely different veggies, a number of scrumptious spices, and loads of plant-based protein. Right here’s what you’ll must make them:
- Spices: earlier than roasting, you’ll toss the veggies in a combination of cumin, coriander, turmeric, garlic powder, dried oregano, cayenne pepper (should you like warmth), salt & pepper.
- Veggies: we’re roasting up cauliflower, candy potato, bell pepper, and pink onion till they’re completely tender. I additionally like so as to add frozen or recent corn! You’ll want a bit of olive oil and recent lime juice as properly.
- Protein: these straightforward vegetarian tacos get their protein from a can of black beans!
- For serving: serve them up with corn tortillas (see under for tips about charring them!) an avocado, sliced pink cabbage for a bit of crunch, recent cilantro, and your selection of two sauces. I like drizzling on this superb Jalapeño Cashew Cream Sauce or this Spicy Cilantro Yogurt Sauce.
Customise your veggie tacos
As a result of these vegan tacos are simply made with veggies and spices, they’re tremendous straightforward to customise to your style preferences. Listed below are some concepts for making them your personal:
- Select your veggies. You possibly can actually use any seasonal veggies you’ve gotten readily available! Within the winter attempt butternut squash and even brussels sprouts, and in the summertime attempt zucchini.
- Add a kick of warmth. In the event you like spice, bear in mind so as to add cayenne pepper to your spice combine, and be happy to high your tacos with sliced jalapeño.
- Choose the protein. Two of those tacos have about 14g of plant-based protein, however be happy so as to add extra beans, swap for chickpeas or tofu to maintain them vegan, or attempt cooked, floor or shredded rooster. These Sazon Grilled Rooster Thighs can be the proper addition should you’re not vegetarian!
- Go decrease carb. Be at liberty to serve all the roasted veggie taco components over a mattress of romaine lettuce, combined greens, a lettuce cup or collard wrap, and even with cauliflower rice.
Let’s speak sauce
I included hyperlinks to 2 sauces I like to recommend. It’s actually as much as you, and each are wonderful decisions! I’ve added a couple of extra under that might be scrumptious. In the event you make any of those sauces, I like to recommend making them forward of time earlier than you begin cooking.
Try all of my sauce recipes right here!
Find out how to char tortillas
Your corn tortillas will likely be additional scrumptious with a bit of charring on them!
- Flip in your stovetop burner to the bottom setting.
- Place one tortilla on the burner and let it warmth up for about 45 seconds – checking regularly to verify it’s not burning.
- As soon as it has the specified char, rigorously flip the tortilla with tongs and char on the opposite aspect.
- The tortilla would possibly puff up a bit when you flip, which is okay!
- Cowl your tortillas with a dishtowel as you end them in order that they keep heat.
Prep these vegetarian tacos forward of time
In the event you’re meal prepping these roasted veggie tacos, you possibly can simply begin the prep early by chopping up your whole veggies and storing them in hermetic containers within the fridge, plus making the sauce the 1-2 days earlier than! You might even combine collectively all the spices and retailer them in a jar till you’re prepared to make use of them.
Extra tacos & enchiladas
Get all of our taco & enchilada recipes right here!
I hope you’re keen on these straightforward sheet pan roasted vegetable tacos! In the event you make them be sure you go away a remark and a ranking so I understand how you appreciated them. Get pleasure from, xo!
The
Bold Kitchen
Cookbook
125 Ridiculously Good For You, Typically Indulgent, and Completely By no means Boring Recipes for Each Meal of the Day
Sheet Pan Roasted Veggie Tacos
Stunning sheet pan roasted veggie tacos full of completely seasoned greens and loads of plant-based protein. Serve these straightforward vegetarian tacos with avocado, sliced pink cabbage, recent cilantro, and your selection between two creamy, scrumptious sauces. The final word meatless dinner made on one pan!
Components
- For the spices:
- 1 ½ teaspoons cumin
- 1 ½ teaspoons coriander
- 1 ½ teaspoons turmeric
- ¾ teaspoon garlic powder
- ½ teaspoon dried oregano
- Non-obligatory: ¼ teaspoon cayenne
- ½ teaspoon salt
- Freshly floor black pepper
- For the veggies:
- 1 head cauliflower, reduce into florets (about 3-4 cups cauliflower florets)
- 1 medium candy potato, diced into ½ inch cubes
- 1 pink bell pepper, reduce into chunks
- 1 pink onion, reduce into chunks
- Non-obligatory: 1 cup frozen or recent corn
- 2 tablespoons olive or avocado oil
- ½ medium lime, juiced
- For the black beans:
- 1 (15 ounce) can black beans, rinsed and drained
- For serving:
- 8 tortillas of selection, charred for serving (I like tender corn tortillas!)
- 1 avocado, sliced or diced
- Sliced pink cabbage, for crunch
- Jalapeno cashew cream sauce (DF, V)
- OR Cilantro yogurt sauce
- Recent chopped cilantro
Directions
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First, make no matter sauce you might be selecting to go together with this recipe to save lots of you time and so you might be prepared when it’s time to eat. Extra in my observe part under. The recipes are linked within the components and may be discovered within the put up itself and within the observe part too!
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Preheat the oven to 400 levels F. Line a big baking sheet with parchment paper. Relying on the scale of your sheet pan, you could want to make use of two pans with a view to match all the veggies.
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In a small bowl, combine collectively all the components for the spices so they’re properly mixed: cumin, coriander, turmeric, garlic powder, oregano, cayenne, salt and pepper.
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Add the cauliflower florets, diced candy potato, pink bell pepper, pink onion, and corn (if utilizing) to the ready pan. Drizzle with avocado oil and lime juice. Sprinkle spices all around the veggies. Use a tong or clear fingers to mix all of the veggies so they’re properly coated with the spices and oil. I discover that utilizing fingers is way simpler!
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Roast the veggies for 30-40 minutes, stirring midway by. You’ll know they’re completed when candy potatoes are fork tender. Over the past 5-10 minutes of baking, take away the pan from the oven and add the rinsed and drained black beans proper to the sheet pan with the veggies. That is merely to heat the beans within the oven while not having to make use of one other pot or bowl!
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Serve on charred tortillas with my favourite jalapeno cashew cream sauce, a bit of pink cabbage for crunch, avocado slices and cilantro. Get pleasure from! Serves 4, 2 tacos every.
Recipe Notes
See the complete put up to learn to simply char your tortillas for serving!
Vitamin
Serving: 2tacos (with out sauce)Energy: 429calCarbohydrates: 67.8gProtein: 14.6gFats: 13.8gSaturated Fats: 2gFiber: 18.1gSugar: 8.4g
Recipe by: Monique Volz // Bold Kitchen | Pictures by: Eat Love Eats
This put up was initially printed on February third, 2022, and republished on March 2nd, 2025.
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