These colourful, Vietnamese-inspired Lemongrass Hen Noodle Bowls are made with marinated rooster thighs and served over noodles with numerous greens and contemporary herbs.
Lemongrass Hen Noodle Bowls
These Lemongrass Hen Noodle Bowls are impressed by Vietnamese bún gà nướng—a dish that mixes grilled lemongrass-marinated rooster with rice noodles, contemporary herbs, crisp greens, and a punchy fish sauce-based dressing (nuoc cham). It’s mild and refreshing but daring and hearty and makes for the proper weeknight dinner. For extra Asian-inspired bowl recipes, don’t miss my Spiralized Summer time Roll Bowls with Hoisin Peanut Sauce and Asian Salmon Bowls.
Why You’ll Love This Vietnamese-Impressed Dish
We love going out for Pho and infrequently take pleasure in quite a lot of Vietnamese dishes. This straightforward rooster dish is so flavorful, right here’s why it really works:
- Filled with Contemporary Flavors: Vivid herbs, crunchy veggies, and zingy dressing carry all the pieces to life.
- Excessive in Protein: Juicy, lemongrass-marinated rooster retains this meal satisfying.
- Naturally Gluten-free: Simply remember to use gluten-free fish sauce and soy sauce.
- Dietary Restrictions: Weight Watchers-friendly, gluten-free, high-protein, dairy-free
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What’s the taste of lemongrass?
Lemongrass is an herb with a lightweight citrus taste with hints of ginger. It’s bought contemporary (which you may as well use on this recipe) and as a paste, which is a unbelievable shortcut.
What You’ll Want
Listed below are the substances for the lemongrass rooster marinade and the vermicelli noodle bowls. See the recipe card under for the precise measurements.
- Hen Thighs: Trim the fats off boneless, skinless thighs. In the event you want, you should utilize breast meat as an alternative.
- Lemongrass Paste is a handy method to get lemongrass taste with none prep work. Connoisseur Backyard sells a paste, which is often discovered within the refrigerated part of the produce division. Contemporary grated lemongrass can even work.
- Garlic for its robust aroma
- Lime Juice for a contemporary citrus style
- Fish Sauce provides complexity and is a Vietnamese staple.
- Soy Sauce for salty umami taste
- Sweetener: Sugar or honey will work.
- Avocado Oil is a impartial oil that retains the rooster moist.
- Dried Vermicelli Rice Noodles are naturally gluten-free. Cook dinner them in keeping with the package deal instructions.
- Greens: Bean sprouts, Persian cucumbers, julienned carrots, iceberg lettuce
- Herbs: Contemporary mint and cilantro
- Crushed Peanuts as a topping
- Lime Wedges for serving
- Lemongrass Hen Sauce: Sugar or honey, lime juice, fish sauce, and water mix to create nuoc cham, a well-liked Vietnamese sauce.
Find out how to Make Lemongrass Hen Noodle Bowls
If you wish to prep these bowls the day earlier than, marinate the rooster, wash and lower the greens, and make the sauce. Then, prepare dinner the rooster and noodles and assemble your bowls the following day. See the recipe card on the backside for printable instructions.
- How Lengthy to Marinate Lemongrass Hen: Mix all of the marinade substances and add the rooster. Marinate the rooster within the fridge for no less than 2 hours or in a single day.
- Make Nuoc Cham: Whisk the sweetener, lime juice, fish sauce, and water in a small bowl. Style and add extra sugar or lime if wanted.
- Cook dinner the Hen in a pan over medium warmth for about 8 minutes.
- Assemble the Noodle Bowls: Add vermicelli to bowls with the veggies and herbs. Prime with rooster, peanuts, and the fish sauce combination.
Variations
- Protein: Swap rooster thighs for rooster breast or beef.
- Vegetarian Noodle Bowl: Substitute rooster with tofu.
- Lemongrass: In the event you can’t discover lemongrass, attempt substituting lemon zest, grated ginger, and cilantro or mint. The flavour received’t be precise, however it’ll nonetheless style good!
- Gluten-Free: Test that you just’re shopping for gluten-free fish sauce. Tamari or coconut aminos are nice GF soy sauce substitutes.
- Favor a low-carb choice? Use zucchini noodles or shredded cabbage as an alternative of rice noodles.
- Lettuce: Sub iceberg with romaine.
- Greens: In the event you’re lacking a veggie or don’t like one, be happy to skip it and add extra of one thing else.
- Need extra crunch? Add shredded cabbage.
- Don’t like cilantro? Skip it.
- Peanut allergy? Omit them.
Serving Solutions
These straightforward rooster noodle bowls are filled with protein and greens on prime of a filling base of noodles. It’s a whole meal in a single!
Storage
- Retailer rooster within the fridge for as much as 4 days or freeze it for 3 months.
- Meal Prep: In the event you’re taking these to work, add noodles and rooster to a meals storage container and prime with greens and herbs. Retailer the sauce and peanuts in separate containers. Leftovers will be eaten chilly.
Extra Vietnamese-Impressed Recipes to Strive
For extra dinner concepts, take a look at these 5 scrumptious Vietnamese-inspired recipes to encourage your subsequent meal!
Yield: 4 servings
Serving Measurement: 1 bowl
For the Lemongrass Hen:
In a small bowl, combine collectively the entire substances for the rooster marinade till clean. Add rooster and marinade with 1 teaspoon of the oil to a big ziploc bag and place within the fridge to marinate for two+ hours or in a single day.
To make the fish sauce, mix the fish sauce substances and blend properly to dissolve the sugar. Alter to your style (lime + sweetness) and put aside for no less than half-hour for the entire flavors to meld collectively. Put aside.
In a frying pan over medium warmth, warmth the remaining 1 teaspoon oil. Take away rooster from the marinade, and place into the pan cooking both sides till browned and cooked by means of, about 5 minutes on both sides.
Take away from the pan and put aside to barely cool when you construct the bowls.
Add cooked vermicelli noodles to a bowl. Prime off with desired quantities of bean sprouts, cucumber, mint, cilantro, carrots, and iceberg lettuce.
Slice rooster and add to bowls. Prime off with crushed peanuts and fish sauce. Get pleasure from immediately.
Final Step:
Please go away a ranking and remark letting us understand how you appreciated this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.Serving: 1 bowl, Energy: 541 kcal, Carbohydrates: 57.5 g, Protein: 43 g, Fats: 15 g, Saturated Fats: 3 g, Ldl cholesterol: 160 mg, Sodium: 1100 mg, Fiber: 5.5 g, Sugar: 13 g
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