Mozzarella sticks are a beloved deal with, excellent for events, snacks, and whilst a starter for meals.
Nonetheless, conventional mozzarella sticks are sometimes deep-fried, making them a less-than-ideal possibility for these seeking to preserve a nutritious diet.
Happily, you don’t have to surrender on this scrumptious appetizer to remain wholesome. This mild recipe for mozzarella sticks provides all of the tacky, crispy goodness you crave with fewer energy and fewer fats.
The key to this more healthy model lies within the selection of components and cooking strategies.
The Components
Half-skim Mozzarella Cheese: Utilizing part-skim mozzarella as a substitute of entire milk mozzarella helps cut back the fats content material considerably with out compromising on the melt-in-your-mouth texture that makes these sticks so irresistible.
All Goal Flour: This absorbs any moisture from the cheese and helps the egg wash stick.
Egg: Binds with the flour to create a sticky coating that helps the breadcrumbs stick.
Italian Breadcrumbs: This provides the mozzarella sticks that good crunchy coating.
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Making the mozzarella sticks within the air fryer as a substitute of deep frying means that you can take pleasure in a crispy exterior with out the additional oil, leading to a more healthy but equally satisfying appetizer.
Easy methods to Make Home made Mozzarella Sticks:
Place 3 bowls on the counter. Within the first bowl add the all goal flour.
Within the second bowl add the egg. Add 1 tablespoon of water and whisk the egg.
Pour the Italian breadcrumbs within the third bowl.
Unwrap the string cheese and reduce each in half.
Start the breading course of by taking a cheese stick and coating it within the flour, ensuring it’s totally lined. This helps the egg combination adhere higher.
Dip the floured cheese stick into the overwhelmed egg, guaranteeing it’s fully coated.
Lastly, roll the cheese stick within the breadcrumb combination till it’s totally lined.
Place the coated cheese stick on a baking sheet lined with wax paper.
Repeat the method till all the cheese sticks are coated.
Place the baking sheet within the freezer for one hour. You may’t skip this step or the cheese will soften too quick supplying you with cheese blobs.
As soon as the mozzarella sticks have been frozen for not less than one hour place them within the backside of the air fryer basket.
Spray them with cooking spray and prepare dinner at 390 levels F. for five minutes. Flip the mozzarella sticks half manner by way of the cooking time and spray the opposite aspect with cooking spray.
Let the mozzarella sticks cool barely then serve together with your favourite dipping sauce.
Home made Mozzarella Sticks
Yield: 4 servings (two mozzarella sticks per serving)
Click on right here to trace the factors in your Weight Watchers app.
(Factors are calculated primarily based on the quantity of flour and breadcrumbs which might be caught to the mozzarella stick. You should have some leftover.)
Components
-
4
part-skim mozzarella cheese sticks (I used Kroger model) -
2
tablespoons
all goal flour -
1
egg (plus 1 tablespoon water) -
1/4
cup
Italian breadcrumbs - Cooking spray
Directions
-
Place 3 bowls on the counter. Within the first bowl add the all goal flour. Within the second bowl add the egg plus 1 tablespoon of water. Whisk the egg and water. Pour the Italian breadcrumbs within the third bowl.
-
Unwrap the mozzarella cheese and reduce each in half.
-
Place a cheese stick within the flour to coat. Dip the floured cheese stick into the overwhelmed egg, then roll the cheese stick within the breadcrumb combination.
-
Place the coated cheese stick on a baking sheet lined with wax paper. Repeat the method till all the cheese sticks are coated.
-
Place the baking sheet within the freezer for one hour. Don’t skip this step or the cheese will soften too quick.
-
As soon as the mozzarella sticks have been frozen for not less than one hour place them within the backside of the air fryer basket.
-
Spray the mozzarella sticks with cooking spray and prepare dinner at 390 levels F. for five minutes. Flip the mozzarella sticks half manner by way of the cooking time and spray the opposite aspect with cooking spray.
-
Let the mozzarella sticks cool barely then serve together with your favourite dipping sauce.
Listed below are some extra Weight Watchers pleasant recipes:
For those who’re in search of some zero level recipes, try my submit 20 Zero Level Recipes or my submit 20 (Extra) Zero Level Recipes. Each are crammed with scrumptious recipes that received’t value you a single level! They’re excellent for days whenever you’re working low on factors, or attempting to save lots of up factors for an evening out.
For those who’re in search of dessert recipes you possibly can go to 50 Weight Watchers Freestyle Desserts. It’s crammed with scrumptious desserts excellent for Weight Watchers!
Are you in search of a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans that you would be able to select from and I submit a brand new one every week. Click on right here to examine them out!
