3.5 C
New York
sábado, noviembre 23, 2024

Guilt-Free Inexperienced Bean Casserole – Holding On Level


Inexperienced Bean Casserole is all the time a success throughout the holidays.

It’s versatile and might be paired with quite a lot of principal dishes, from roasted meats to vegetarian choices.

With more healthy ingredient swaps you possibly can take pleasure in the identical comforting flavors that make Inexperienced Bean Casserole a vacation favourite.

Guilt-Free Inexperienced Bean Casserole – Holding On Level

The Components

Inexperienced Beans: I used French type canned inexperienced beans. It’s what my Mother all the time used so I caught with what I knew.

Cream of Mushroom: To lighten the recipe up I used 98% fats free cream of mushroom soup. It’s a small change that lowers the factors with out sacrificing taste.

Milk: As an alternative of utilizing common milk I used skim milk, one other small change to decrease the factors.

Crispy Fried Onions: No Inexperienced Bean Casserole is full with out the crispy onion topping. That is the place the vast majority of the factors come from.

Seasonings: I seasoned the casserole with garlic powder, onion powder, and black pepper.

Click on right here to trace the factors in your Weight Watchers app.

The right way to Make Inexperienced Bean Casserole

Add the cream of mushroom soup, milk, garlic powder, onion powder, and pepper to a big mixing bowl. Whisk the substances collectively.

Drain the inexperienced beans and add them to the blending bowl. Stir all the substances collectively.

Spray an 8×8 baking dish with nonstick cooking spray and pour within the inexperienced bean combination.

Bake for 25 minutes at 350 levels F.

Take the Inexperienced Bean Casserole out of the oven and high with 1 cup of the crispy fried onions.

Place it again within the oven for five minutes or till the crispy fried onions flip golden.

Serving Options

Inexperienced Bean Casserole is the right aspect dish. It goes properly with roasted turkey, glazed ham, or herb-stuffed hen.

For a festive contact, garnish your casserole with recent herbs simply earlier than serving. A sprinkle of chopped parsley, chives, or thyme can add a pop of coloration and a burst of recent taste, enhancing each the look and style of the dish.

Inexperienced Bean Casserole

Yield: 6 servings

Click on right here to trace the factors in your Weight Watchers app.

Components

  • 2
    (14.5 oz.) cans
    French type inexperienced beans
  • 1
    (10.5 oz.) can
    98% fats free cream of mushroom
  • 1/4
    cup
    skim milk
  • 1
    cup
    crispy fried onions
  • 1/4
    teaspoon
    garlic powder
  • 1/4
    teaspoon
    onion powder
  • 1/4
    teaspoon
    black pepper

Directions

  1. Preheat oven to 350 levels F. Spray an 8×8 baking dish with nonstick cooking spray.

  2. Add the cream of mushroom soup, milk, garlic powder, onion powder, and pepper to a big mixing bowl. Whisk the substances collectively.

  3. Drain the inexperienced beans and add them to the blending bowl. Stir all the substances collectively.

  4. Add the inexperienced bean combination to the baking dish. Bake (uncovered) for 25 minutes.

  5. Take the Inexperienced Bean Casserole out of the oven and high with the crispy fried onions.

  6. Place it again into the oven for five minutes or till the crispy fried onions flip golden.

Listed here are some extra Weight Watchers pleasant recipes:

Inexperienced Bean Fries

Cracker Barrel Child Carrots

Asparagus and Prosciutto Wrapped Crescent Rolls

Air Fryer Potatoes

When you’re searching for some zero level recipes, try my put up 20 Zero Level Recipes or my put up 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that gained’t price you a single level! They’re good for days once you’re operating low on factors, or making an attempt to avoid wasting up factors for an evening out. 

When you’re searching for dessert recipes you possibly can go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts good for Weight Watchers!

Are you searching for a meal plan that’s Weight Watchers pleasant? I’ve over 200 meal plans that you may select from and I put up a brand new one every week. Click on right here to verify them out!



Related Articles

DEJA UNA RESPUESTA

Por favor ingrese su comentario!
Por favor ingrese su nombre aquí

Latest Articles