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martes, diciembre 3, 2024

Glazed Turkey «Ham» Is A Weight Watchers Vacation Traditional


This glazed ham is a Weight Watchers model of the quintessential vacation dinner I grew up seeing in commercials. I take advantage of 92% fat-free turkey ham for simply 3 Factors per serving. Stunning diagonal cuts and fragrant cloves create a beautiful presentation.

The glaze is a mixture of dried peaches with mustard, Splenda, vinegar, and water. It’s naturally sweetened and enhances the salty, savory flavors of the ham completely. Try our appetizers and dinner recipes for extra vacation celebration concepts!

Glazed Turkey «Ham» Is A Weight Watchers Vacation TraditionalGlazed Turkey «Ham» Is A Weight Watchers Vacation Traditional

Why must you do that Glazed Ham?

This more healthy glazed ham is the proper possibility if you wish to bask in vacation traditions with out derailing your weight reduction efforts. 

I make this glazed ham yearly to deal with myself. It brings me the identical pleasure because the business glazed hams from my childhood, however now, I do know I’m having fun with one thing each scrumptious and type to my physique. There’s actual consolation in realizing I can have my vacation favorites whereas sticking to my targets.

Prep Time: 20 minutes

Prepare dinner Time: 1 hour

Whole Time: 1 hour 20 minutes

Servings: 14

Serving Measurement: About 1/8 of the ham

3 WW Factors Per Serving. You may view the recipe on the WW App right here. (WW login required.)

Components:

Weight Watchers glazed ham ingredients on a counter.Weight Watchers glazed ham ingredients on a counter.

For the Ham

  • 1 complete turkey ham (2-3 lbs/900–1350 g)
  • 2 tablespoons complete cloves

For the Glaze

  • 1 cup dried peach slices (150 g)
  • 2 tablespoons Splenda (or one other sugar substitute)
  • 1/4 cup vinegar (60 ml)
  • 1 cup water or broth (120 ml)

Shiny End (non-obligatory)

  • 1 tablespoon unflavored gelatin powder (7 g.)
  • 1 tablespoon Splenda
  • 1/4 cup sizzling water (60 ml)

Directions:

  1. Preheat the Oven: Preheat your oven to 325°F (160°C).
  2. Rating the Ham: Place the turkey ham on a chopping board and pat it dry. Utilizing a pointy knife, make diagonal cuts about 1/2 inch deep throughout the floor of the ham, spacing them about 1 inch aside. Then, make diagonal cuts in the wrong way, making a diamond sample.
  3. Insert the Cloves: At every intersection of the diamond cuts, insert an entire clove.
  4. Put together the Glaze: In a small saucepan, mix the dried peach slices, Splenda, vinegar, and water or broth. Convey to a simmer over medium warmth, stirring often. Permit the combination to cook dinner for about 10-Quarter-hour or till the peach slices are mushy.
  5. Mix the Glaze: As soon as the peaches are softened, take away the saucepan from warmth and let it cool barely. Pour the combination right into a blender or use an immersion blender to puree till clean. This would be the glaze in your ham.
  6. Apply the First Layer of Glaze: Place the scored ham on a baking tray lined with parchment paper or foil. Utilizing a brush or spoon, generously apply a layer of the peach glaze everywhere in the ham, ensuring to get it into the scored cuts.
  7. Bake the Ham: Place the glazed ham within the preheated oven and bake at 325°F (160°C) for 1 hour. Each 20 minutes, take away the ham from the oven and apply one other layer of glaze to maintain it moist and flavorful.
  8. Put together the Shiny Coating: For an non-obligatory completion that provides the ham that vacation shine, combine 1 tablespoon of unflavored gelatin, 1 tablespoon of Splenda, and 1/4 cup sizzling water in a small bowl. Stir till the gelatin is totally dissolved.
  9. Brush on the Shiny Coating: As soon as the ham is completed baking, take away it from the oven and permit it to chill for a couple of minutes. Brush the gelatin combination evenly over the ham’s floor for a shiny end.
  10. Slice and Serve: Take away the cloves fastidiously earlier than slicing. Slice the ham into skinny parts and serve heat.
Cloves pushed into the exterior of the uncooked ham. Cloves pushed into the exterior of the uncooked ham.
Peaches cooking down to make the glaze. Peaches cooking down to make the glaze.
Glaze ingredients cooked and added to the blender.Glaze ingredients cooked and added to the blender.
Glaze being brushed onto the uncooked turkey ham. Glaze being brushed onto the uncooked turkey ham.

Variations and Substitutions

This recipe makes use of dried apricots for a wealthy glaze, however you may experiment with different dried fruits and even berry jams. For instance:

  • Prunes: These convey a deeper sweetness to the ham, which pairs properly with the mustard’s tang.
  • Raisins: Mixing raisins with the opposite glaze components provides a fruity sweetness. Soak them in heat water for a smoother consistency.
  • Berry Jam: For a barely tart glaze, use a berry jam rather than the apricots. Strawberry or raspberry jam will add vibrant shade and a touch of acidity.

Suggestions and Methods for the Good Glazed Ham

  • Select Low-Fats, Smoked Turkey Ham: Search for a turkey ham that’s each low in fats and pre-smoked.
  • Rating the Floor for Additional Taste: Slicing the ham’s floor right into a diamond sample isn’t simply ornamental; it permits the glaze to seep deeper into the meat. Hold the cuts even to create a uniform sample.
  • Prepare dinner Low and Sluggish: The key to a young, well-glazed ham is to cook dinner it at a low temperature. This gradual cooking helps the glaze caramelize steadily, creating a pleasant coating with out burning.
  • Baste Usually: Basting the ham each 20 minutes ensures it stays moist and develops a deep, caramelized taste. Every layer of glaze provides a bit extra sweetness and shine, increase that basic glazed look.
  • Take away the Cloves Earlier than Serving: Keep in mind to take out the cloves earlier than slicing and serving. They add nice taste throughout cooking however can overpower a chew if left in.

Stop your display screen from going darkish

  • Preheat the Oven: Preheat your oven to 325°F (160°C).

  • Rating the Ham: Place the turkey ham on a chopping board and pat it dry. Utilizing a pointy knife, make diagonal cuts about 1/2 inch deep throughout the floor of the ham, spacing them about 1 inch aside. Then, make diagonal cuts in the wrong way, making a diamond sample.

  • Insert the Cloves: At every intersection of the diamond cuts, insert an entire clove.

  • Put together the Glaze: In a small saucepan, mix the dried peach slices, Splenda, vinegar, and water or broth. Convey to a simmer over medium warmth, stirring often. Permit the combination to cook dinner for about 10-Quarter-hour or till the peach slices are mushy.

  • Mix the Glaze: As soon as the peaches are softened, take away the saucepan from warmth and let it cool barely. Pour the combination right into a blender or use an immersion blender to puree till clean. This would be the glaze in your ham.

  • Apply the First Layer of Glaze: Place the scored ham on a baking tray lined with parchment paper or foil. Utilizing a brush or spoon, generously apply a layer of the peach glaze everywhere in the ham, ensuring to get it into the scored cuts.

  • Bake the Ham: Place the glazed ham within the preheated oven and bake at 325°F (160°C) for 1 hour. Each 20 minutes, take away the ham from the oven and apply one other layer of glaze to maintain it moist and flavorful.

  • Put together the Shiny Coating: For an non-obligatory completion that provides the ham that vacation shine, combine 1 tablespoon of unflavored gelatin, 1 tablespoon of Splenda, and 1/4 cup sizzling water in a small bowl. Stir till the gelatin is totally dissolved.

  • Brush on the Shiny Coating: As soon as the ham is completed baking, take away it from the oven and permit it to chill for a couple of minutes. Brush the gelatin combination evenly over the ham’s floor for a shiny end.

  • Slice and Serve: Take away the cloves fastidiously earlier than slicing. Slice the ham into skinny parts and serve heat.

3 Weight Watchers factors per serving. 

Serving: 103gEnergy: 134kcalCarbohydrates: 11gProtein: 18gFats: 2.2gLdl cholesterol: 59mgSodium: 715mgPotassium: 160mgFiber: 0.8gSugar: 8.8gCalcium: 4mgIron: 0.9mg

Vitamin info is robotically calculated, so ought to solely be used as an approximation.

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