You solely want three substances to make this tasty mousse!
This Raspberry Mousse is excessive in protein and has zero factors. Plus, it may be whipped up in 5 minutes.
It’s good for breakfast, dessert, or a snack.
The Elements
Fats-Free Cottage Cheese: That is the bottom of this recipe, it provides the recipe its creamy texture with none added fats.
It’s filled with important amino acids, calcium, and nutritional vitamins, contributing to bone well being and muscle upkeep.
Raspberries: Contemporary raspberries are wealthy in fiber, vitamin C, and antioxidants, which play an important position in supporting your immune system and general well being.
Sweetener: I used 1 tablespoon of granulated Splenda. You should utilize the sweetener of your alternative.
Vanilla Extract: This helps so as to add taste and aroma to the mousse.
Click on right here to trace the factors in your Weight Watchers app.
How you can Make Excessive Protein Raspberry Mousse
Add 1 cup of cottage cheese, 1 cup of raspberries, 1 teaspoon vanilla extract, and 1 tablespoon of granulated Splenda to a meals processor.
Press “Grind” till the entire substances are easy.
You possibly can eat it immediately or cowl and refrigerate till later.
The mousse can keep recent for as much as three days when saved correctly. To keep up its creamy consistency, give it a delicate stir earlier than serving it once more.
Serving Solutions
Spoon the mousse into particular person serving cups and garnish with just a few recent raspberries or a mint leaf for a chic presentation.
For a enjoyable twist, strive layering the mousse with a little bit of granola or crushed graham crackers for added texture.
You should utilize the mousse as a filling for crepes or as a topping on pancakes, providing a recent tackle breakfast or brunch.
One other method to get pleasure from this excessive protein raspberry mousse is by utilizing it as a dip for sliced fruits reminiscent of apples, strawberries, or bananas.
The creamy texture and candy taste make it a pleasant companion to your favourite fruits, turning a easy fruit plate right into a extra indulgent deal with.
You possibly can additionally unfold the mousse on a slice of entire grain toast or rice desserts for a fast and nutritious snack.
Excessive Protein Raspberry Mousse (Zero Factors)
Yield: 1 serving
Click on right here to trace the factors in your Weight Watchers app.
Elements
-
1
cup
fat-free cottage cheese -
1
cup
raspberries -
1
teaspoon
vanilla extract -
1
tablespoon
granulated Splenda
Directions
-
Add the entire substances to a meals processor. Press «grind» till the combination is easy.
Listed here are some extra Weight Watchers pleasant recipes:
Should you’re searching for some zero level recipes, try my publish 20 Zero Level Recipes or my publish 20 (Extra) Zero Level Recipes. Each are stuffed with scrumptious recipes that gained’t value you a single level! They’re good for days once you’re operating low on factors, or making an attempt to save lots of up factors for an evening out.
Should you’re searching for dessert recipes you possibly can go to 50 Weight Watchers Freestyle Desserts. It’s stuffed with scrumptious desserts good for Weight Watchers!
Are you searching for a meal plan that’s Weight Watchers pleasant? I’ve over 300 meal plans you can select from and I publish a brand new one every week. Click on right here to test them out!
