I’m obsessive about these tender-crisp Air Fryer Inexperienced Beans topped with golden Parmesan breadcrumbs. Prepared in lower than quarter-hour!
Air Fryer Inexperienced Beans
I like air frying my inexperienced beans as a result of it’s quick, and so they come out completely cooked. To make them additional scrumptious, I high them with a crumb combination product of parmesan cheese, breadcrumbs, garlic, and spices. It’s so good that it’s exhausting to not eat the entire batch! If you would like extra air fryer inexperienced bean recipes, you have to strive my Szechuan-inspired Inexperienced Beans in my Skinnytaste Air Fryer Dinners cookbook –one other scrumptious option to take pleasure in them! Or, strive these Roasted Parmesan Inexperienced Beans or Roasted Inexperienced Beans with Caramelized Onions if you wish to use the oven.
Why You’ll Love This Inexperienced Bean Recipe
I’ve been making this for dinner on repeat! Right here’s a photograph I shot with my cellphone the place I served it with steak and a salad. Right here’s a couple of purpose’s to like this recipe:
- Crisp Perfection: Nothing beats the air fryer when your purpose is crispy inexperienced beans with a young inside.
- Quick: The air fryer cooks meals sooner than an oven and doesn’t require preheating. It’s one of the best ways to get dinner on the desk once you’re quick on time and wish a fast aspect dish.
- Dietary Restrictions: Weight Watchers-friendly, vegetarian, gluten-free (if utilizing GF breadcrumbs), high-fiber
In the event you make these air fryer inexperienced bean recipe, I might like to see it. Tag me in your photographs or movies on Instagram, TikTok, or Fb!
What You’ll Want
I’m a choosy inexperienced bean eater, however I can’t get sufficient of this recipe! The parmesan breadcrumb topping, made with principally pantry staples, transforms these inexperienced beans from fundamental to delectable. The precise measurements are within the recipe card under.
- Inexperienced Beans: Trim the ends off the string beans, then rinse and pat them dry.
- Olive Oil provides the veggies moisture and taste and helps the breadcrumb combination stick.
- Seasoning: Kosher salt, candy paprika, dried parsley, black pepper.
- Garlic: Minced garlic provides a savory aroma to the inexperienced bean topping that make this so good.
- Cheese: Grated Pecorino Romano or parmesan mixes with the breadcrumbs to create a crispy, golden coating.
- Breadcrumbs: 4C seasoned breadcrumbs are my go-to. Use seasoned GF crumbs for gluten-free.
Tips on how to Air Fry Inexperienced Beans
These straightforward air fryer inexperienced beans prepare dinner in beneath quarter-hour. Scroll to the underside for the printable directions.
- Season the Inexperienced Beans: Toss them with olive oil and sprinkle them with salt.
- How Lengthy to Cook dinner Inexperienced Beans within the Air Fryer: Air fry them for 7 to eight minutes at 375°F, shaking the basket midway, till crisp tender. In the event you like them extra charred add a couple of extra minutes.
- Make the Breadcrumb Combination: Mix the remaining elements in a small bowl. Unfold the crumbs over the inexperienced beans, spray with olive oil, and air fry 375F for two extra minutes, till golden.
Variations
- Greens: This Parmesan breadcrumb topping can be scrumptious on different greens, resembling broccoli, Brussels sprouts, or asparagus.
- Can’t eat gluten? Use gluten-free breadcrumbs.
- Don’t have seasoned breadcrumbs? Add further spices to the breadcrumbs, like garlic powder and onion powder.
- Vegan: Omit the cheese.
- Herbs: Swap dried parsley with oregano or thyme.
- Cleansing Tip: These perforated parchment sheets are the best option to clear an air fryer. It’ll forestall the oil and crumbs from sticking to the basket.
What to Serve with Inexperienced Beans
Image above I had this one evening with steak and a salad. Listed here are extra serving solutions that may be nice with this versatile aspect dish:
Storage
- Refrigerate inexperienced beans for 4 days in an hermetic container.
- Reheat them within the air fryer at 360°F for about 3 minutes till heat.
Extra Air Fryer Vegetable Recipes You’ll Love
Yield: 2 servings
Serving Measurement: 2 /2 cup
In a big bowl, mix the inexperienced beans, 2 teaspoons olive oil and ¼ teaspoon kosher salt. Toss to evenly coat.
Add the inexperienced beans to the air fryer basket and air fry 375F 6 to 7 minutes, shaking the basket midway, till crisp tender.
In the meantime, in a small bowl, mix the parmesan cheese, breadcrumbs, garlic, ⅛ teaspoon salt, paprika, parsley, black pepper and remaining 1 teaspoon oil and blend properly. Open the air fryer basket and evenly unfold over the inexperienced beans, then spritz with olive oil spray. Air fry 375F for two minutes till golden.
Switch beans to a serving platter and serve instantly.
Final Step:
Please depart a score and remark letting us understand how you appreciated this recipe! This helps our enterprise to thrive and proceed offering free, high-quality recipes for you.No air fryer? No drawback! Roast them on a sheet pan 425F quarter-hour, stirring midway then add crumbs and prepare dinner 2 to three minutes.
Serving: 2 /2 cup, Energy: 183 kcal, Carbohydrates: 21 g, Protein: 6.5 g, Fats: 9.5 g, Saturated Fats: 2.5 g, Ldl cholesterol: 6.5 mg, Sodium: 455.5 mg, Fiber: 6.5 g, Sugar: 7 g
