Right here’s the way to cook dinner spaghetti squash the very best manner: roasted within the oven. Baked spaghetti squash yields tasty, fluffy noodles (by no means soggy!) that you should utilize in so many various methods!
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Why Roasting Is the Finest Technique to Prepare dinner Spaghetti Squash
Spaghetti squash is budget-friendly, gentle (key for serving youngsters), simple to prep, and versatile. Sadly, it’s additionally underutilized, and I believe a giant motive is individuals aren’t positive the way to cook dinner it. That adjustments right now!
One of the simplest ways to cook dinner spaghetti squash is roasting. Right here’s why:
- Fluffy and Tender. Baked spaghetti squash yields strands are tender, yummy, and pair nicely with nearly any taste. Some strategies of cooking spaghetti squash yield water-logged “noodles” however roasting avoids this.
- Easy and Fuss-Free. Roasted spaghetti squash is straightforward! You don’t must peel spaghetti squash to roast it. Plus, tou want little past oil, salt, and pepper.
- Tastier. As with Roasted Butternut Squash, roasting makes spaghetti squash caramelized and barely candy.
5 Star Overview
“Excellent recipe, and results in so many extra healthful scrumptious dishes, I like a shake of recent Parmesan cheese and some herbs and I’m bought to go.”
— Patty —
Methods to Lower Spaghetti Squash
The one arduous half about roasting spaghetti squash within the oven is reducing it in half, and happily, with the following pointers, it’s not arduous in any respect!
- The trick to reducing spaghetti squash is to start out by trimming off the ends so that you’ve got a flat base.
- Make sure to use a really sharp knife.
- Be certain your reducing board doesn’t slip.
- Put together. Seize a non-slip reducing board and your greatest chef’s knife.
- Lower a Flat Base. Place the squash horizontally on the reducing board. Slice off the stem and base, creating two flat ends.
- Stand It Up and Lower Vertically. Utilizing one of many flat ends, stand the squash upright and slice it in half from prime to backside. In case your halves are usually not completely even, don’t stress. Your squash will nonetheless prove.
- Take away the Seeds. Utilizing a plain previous kitchen spoon, take away the seeds and stringy elements.
Tip!
Not only for pumpkins! Do you might have a pumpkin carving equipment from Halloween mendacity round? One reader shared that she retains one of many massive carving knives from her equipment in her kitchen year-round for reducing open all forms of squashes.
Methods to Prepare dinner Spaghetti Squash within the Oven
As soon as your squash is minimize in half, the arduous half is over.
All you want from right here is salt, pepper, olive oil, and about 40 minutes within the oven.
- Use this roasted spaghetti squash recipe any time a dish you’re making requires baked spaghetti squash.
- Whether or not you might be searching for good al dente squash noodles, a quick aspect dish, or want it cooked for one in all your favourite baked spaghetti squash recipes, after testing a number of strategies, I can confidently report that that is the easiest way to roast spaghetti squash within the oven.
- Oil and Season. Coat the insides of the squash halves with olive oil, salt, and pepper.
- Place Lower-Aspect Down. Use a parchment-lined baking sheet for simple clear up.
- Roast. Bake spaghetti squash for 35 to 40 minutes at 400 levels F, till fork-tender on the within and the outsides give when pressed.
- Flip. The flesh aspect is now going through up.
- Fluff. With a fork, gently rake the flesh to create the strands. ENJOY!
The Finest Methods to Eat Spaghetti Squash
From glorious aspect dishes to pasta substitutes, and squash boats to casseroles, roasted spaghetti squash’s mild, stringy texture works nicely with so many recipes.
Listed here are a few of my private favourite methods to get pleasure from it:
- Drizzled with some melted butter and a handful of recent herbs (thyme, rosemary, or parsley could be incredible, however you would use any herbs you might have in your fridge).
- Sprinkled with brown sugar and cinnamon, which made roasted spaghetti squash my favourite vegetable as a child.
- A basic dusting with salt and pepper and a drizzle of olive oil.
- With shredded Parmesan tossed on prime for a stellar aspect dish, like Roasted Spaghetti Squash with Parmesan and Mushrooms.
- With marinara sauce, garlic, and served with Baked Turkey Meatballs.
- Served beneath Italian favorites like Baked Rooster Parmesan.
Favourite Spaghetti Squash Recipes
Correctly cooked spaghetti squash is gentle and versatile! Listed here are among the greatest spaghetti squash recipes, all of which begin with roasting spaghetti squash:
Storage Suggestions
- To Retailer. Refrigerate roasted spaghetti squash in an hermetic storage container for as much as 5 days.
- To Reheat. Rewarm baked spaghetti squash in a skillet on the stovetop over medium-low warmth with a bit of olive oil or your sauce of alternative.
- To Freeze. Whilst you can freeze spaghetti squash, it might develop into very soggy as soon as thawed. If you wish to freeze leftovers, freeze them in an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating. (Although truthfully, I’d keep away from freezing when you can.)
Extra Suggestions for Excellent Spaghetti Squash
- Don’t Overcook! spaghetti squash is completed when the flesh of the squash is fork-tender inside, the outsides are turning golden, and once you press on the surface of the squash, it provides a bit of. Should you overcook the squash, it will likely be mushy. (Cooking a smaller squash? Make sure to verify it a bit of earlier.)
- Straightforward On the Oil and Salt. Be sure you add salt and oil to your spaghetti squash earlier than roasting, however don’t overdo it. An excessive amount of salt could draw out extra moisture than you need, and extra olive oil could make baked spaghetti squash soggy.
- Don’t Add Water. Whereas some recipes could name for a bit of water within the pan with the squash, I discovered that it roasts completely with out it.
- Skip the Holes. You don’t must poke holes within the outsides of your spaghetti squash earlier than roasting.
- Halves, Not Rings. I additionally examined roasted spaghetti squash rings, however I desire the easy cut-in-half from top-to-bottom methodology for roasting. The squash was faster and simpler to chop, and I most popular the feel of the squash strands that resulted too.
Tip!
Want cooked spaghetti squash however don’t wish to flip in your oven? This set-it-and-forget-it Crockpot Spaghetti Squash recipe is for you.
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Bake the squash: Preheat the oven to 400°F. Line a big, rimmed baking sheet with parchment paper. Seize a big, sturdy chef’s knife and a reducing board that does not slip.
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Lay the squash down horizontally on the reducing board. Utilizing a really sharp, sturdy chef’s knife, trim off the stem and base finish of the spaghetti squash so that you’ve got a flat aspect on every finish.
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Stand the spaghetti squash upright on the bigger of the 2 ends, and thoroughly minimize it in half lengthwise from prime to backside. Scoop out the seeds and stringy insides. You’ll be able to discard the seeds or save them to roast later.
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Drizzle the minimize sides of the squash with 1/2 teaspoon olive oil every after which sprinkle the salt and pepper over the halves. Rub evenly to evenly coat the insides of the squash.
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Place the squash cut-side down on the ready baking sheet. Don’t press any holes within the squash.
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Bake for 35 to 40 minutes, till the squash is simply fork-tender on the within, evenly browned on the surface, and the pores and skin provides a bit of when pressed on the surface (watch out, it’s sizzling!). In case your squash may be very massive, it might be so long as 50 minutes or so, however don’t let the squash overcook or your strands will likely be soggy.
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Flip the squash over.
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With a fork, fluff to separate the strands. Get pleasure from topped with butter and herbs, a sprinkle of brown sugar, or in any recipe calling for baked spaghetti squash (see weblog put up above for options).
- TO STORE: Refrigerate roasted spaghetti squash in an hermetic storage container for as much as 5 days.
- TO REHEAT: Rewarm spaghetti squash in a skillet on the stovetop over medium-low warmth with a bit of olive oil or your sauce of alternative.
- TO FREEZE: Whilst you can freeze spaghetti squash, it might develop into very soggy as soon as thawed. If you wish to freeze leftovers, freeze them in an hermetic freezer-safe storage container for as much as 3 months. Let thaw in a single day within the fridge earlier than reheating.
Serving: 1(of two)Energy: 118kcalCarbohydrates: 22gProtein: 2gFats: 4gSaturated Fats: 1gPotassium: 348mgFiber: 5gSugar: 9gVitamin A: 386IUVitamin C: 7mgCalcium: 74mgIron: 1mg
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