Bagels have lengthy been a beloved breakfast staple, loved by many for his or her chewy texture and flexibility. Whether or not you want them plain or topped with quite a lot of spreads and toppings, bagels are a go-to alternative for a fast and satisfying meal. However what if we informed you there is a option to elevate the traditional bagel to a complete new degree of taste and diet? Enter the cheddar protein jalapeño bagels—a scrumptious and spicy twist on the normal bagel that’s certain to turn out to be your new favourite.
When you’ve been following this web page for awhile now you’re most likely aware of the well-known 2 ingredient dough. Properly the recipe is making its rounds once more on Tiktok and individuals are calling them excessive protein bagels. It’s simply Greek Yogurt and Self Rising Flour.
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Why Greek Yogurt Bagels
The key to Greek yogurt bagels lies of their simplicity. With simply two essential components—Greek yogurt and self-rising flour—these bagels are simple to make and provide a better protein content material than their conventional counterparts.
Greek yogurt is wealthy in protein,calcium,and probiotics,that are helpful for intestine well being. When mixed with self-rising flour,it types a dough that bakes into bagels with a pleasant texture and a nutritious profile.
Components Wanted for Cheddar Jalapeno Bagels
- 1.5 cup of Greek yogurt (full-fat or non-fat,relying in your desire)
- 2 cups of self-rising flour
- ½ cup cheddar
- 2 teaspoon diced jalapenos
How you can Make Cheddar Jalapeno Bagels
Making Greek yogurt bagels is extremely easy,making them a improbable alternative for each novice and skilled bakers. Right here’s a easy recipe to get you began:
- Preheat and Put together:Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Combine the Dough:In a big bowl,mix the Greek yogurt and self-rising flour. Combine till a dough types. Will probably be barely sticky,which is regular. Add within the cheddar and jalapeno.
- Knead and Form:Switch the dough onto a floured floor and knead it for a couple of minutes till easy. Divide the dough into equal parts and roll each bit right into a rope. Type every rope right into a circle to make the bagel form,sealing the ends collectively.
- Place the formed bagels onto the ready baking sheet. For added taste,brush the tops with an egg wash and sprinkle along with your alternative of toppings,similar to sesame seeds,poppy seeds,or the whole lot bagel seasoning. Bake for 20-25 minutes or till golden brown.
- Permit the bagels to chill for a couple of minutes earlier than serving. Take pleasure in them plain,along with your favourite unfold,or topped with avocado,smoked salmon,or a poached egg.
Customizing Your Bagels
The most effective issues about Greek yogurt bagels is how versatile they’re. You possibly can simply customise them to fit your tastes or dietary wants. Listed here are a number of concepts to attempt:
- Add Ins:For further taste,take into account mixing in shredded cheese,chopped herbs,or diced jalapeños into the dough earlier than shaping.
- Candy Variations:When you’ve got a candy tooth,add a tablespoon of honey or maple syrup to the dough and sprinkle with cinnamon and sugar earlier than baking.
- Gluten-Free Possibility:When you want a gluten-free various,use a gluten-free self-rising flour mix. The feel may differ barely,however they’ll nonetheless be scrumptious.
Greek yogurt bagels are an exquisite option to benefit from the traditional consolation of bagels with a more healthy twist. Whether or not you’re trying to improve your protein consumption,discover new flavors,or just take pleasure in a home made delight,these bagels are certain to fulfill. Straightforward to make and endlessly customizable,they’re the right addition to your breakfast repertoire. So,roll up your sleeves and provides this easy recipe a attempt—your style buds will thanks!
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Cheddar Jalapeno Bagels
Prep Time:10 min
Cook dinner Time:15 min
Whole Time:25 min
Yield:41x
Class:Straightforward
Technique:Oven
Delicacies:American
Description
Bagels have lengthy been a beloved breakfast staple,loved by many for his or her chewy texture and flexibility. Whether or not you want them plain or topped with quite a lot of spreads and toppings,bagels are a go-to alternative for a fast and satisfying meal.
1.5cup of Greek yogurt (full-fat or non-fat,relying in your desire)
2cupsof self-rising flour
Directions
- Preheat and Put together:Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- Combine the Dough:In a big bowl,mix the Greek yogurt and self-rising flour. Combine till a dough types. Will probably be barely sticky,which is regular.Add within the cheddar and jalapeno.
- Knead and Form:Switch the dough onto a floured floor and knead it for a couple of minutes till easy. Divide the dough into equal parts and roll each bit right into a rope. Type every rope right into a circle to make the bagel form,sealing the ends collectively.
- Place the formed bagels onto the ready baking sheet. For added taste,brush the tops with an egg wash and sprinkle along with your alternative of toppings,similar to sesame seeds,poppy seeds,or the whole lot bagel seasoning. Bake for 20-25 minutes or till golden brown.
- Permit the bagels to chill for a couple of minutes earlier than serving. Take pleasure in them plain,along with your favourite unfold,or topped with avocado,smoked salmon,or a poached egg.
